SAT vs ACT in 2025: Which Fits Your Strengths & Timeline?

SAT vs ACT in 2025: Which Fits Your Strengths & Timeline?

SAT vs ACT in 2025: Which Fits Your Strengths & Timeline?

Test Prep

Test Prep

3 minutes

3 minutes

Sep 6, 2025

Sep 6, 2025

SAT vs ACT in 2025: Which Fits Your Strengths & Timeline?
SAT vs ACT in 2025: Which Fits Your Strengths & Timeline?
SAT vs ACT in 2025: Which Fits Your Strengths & Timeline?

This guide compares SAT vs ACT 2025 on format, time, tools, dates, and score conversion. The SAT is digital, adaptive, and scored on 1600. The ACT is paper- or computer-based, fixed-form, and scored on 36 (College Board & ACT, 2025). Pick the test that matches your reading speed, math comfort, and calendar. Check out Digital SAT guide

TL;DR

Choose SAT if you like on-screen tools, math with built-in Desmos, and modular pacing (College Board, 2025). Choose ACT if you read quickly, prefer steady section timing, and want a separate Science section (ACT, 2025). Dates matter pick the exam that fits your earliest application deadline.

This guide compares SAT vs ACT 2025 on format, time, tools, dates, and score conversion. The SAT is digital, adaptive, and scored on 1600. The ACT is paper- or computer-based, fixed-form, and scored on 36 (College Board & ACT, 2025). Pick the test that matches your reading speed, math comfort, and calendar. Check out Digital SAT guide

TL;DR

Choose SAT if you like on-screen tools, math with built-in Desmos, and modular pacing (College Board, 2025). Choose ACT if you read quickly, prefer steady section timing, and want a separate Science section (ACT, 2025). Dates matter pick the exam that fits your earliest application deadline.

This guide compares SAT vs ACT 2025 on format, time, tools, dates, and score conversion. The SAT is digital, adaptive, and scored on 1600. The ACT is paper- or computer-based, fixed-form, and scored on 36 (College Board & ACT, 2025). Pick the test that matches your reading speed, math comfort, and calendar. Check out Digital SAT guide

TL;DR

Choose SAT if you like on-screen tools, math with built-in Desmos, and modular pacing (College Board, 2025). Choose ACT if you read quickly, prefer steady section timing, and want a separate Science section (ACT, 2025). Dates matter pick the exam that fits your earliest application deadline.

Formats & timing

Formats & timing

Formats & timing

Both tests measure similar skills, but the sat vs act differences in delivery and pacing are real. The table shows the structure at a glance (College Board & ACT, 2025).

Feature

SAT (Digital)

ACT

Sections

Reading & Writing; Math

English; Math; Reading; Science (+ optional Writing)

Modules

2 per section, adaptive

Fixed form (not adaptive)

Total testing time

~134 minutes

~175 minutes (no Writing)

Calculator

Built-in Desmos on allowed parts

Handheld only (per ACT list)

Score scale

1600 total (800+800)

1–36 composite

Both tests measure similar skills, but the sat vs act differences in delivery and pacing are real. The table shows the structure at a glance (College Board & ACT, 2025).

Feature

SAT (Digital)

ACT

Sections

Reading & Writing; Math

English; Math; Reading; Science (+ optional Writing)

Modules

2 per section, adaptive

Fixed form (not adaptive)

Total testing time

~134 minutes

~175 minutes (no Writing)

Calculator

Built-in Desmos on allowed parts

Handheld only (per ACT list)

Score scale

1600 total (800+800)

1–36 composite

Both tests measure similar skills, but the sat vs act differences in delivery and pacing are real. The table shows the structure at a glance (College Board & ACT, 2025).

Feature

SAT (Digital)

ACT

Sections

Reading & Writing; Math

English; Math; Reading; Science (+ optional Writing)

Modules

2 per section, adaptive

Fixed form (not adaptive)

Total testing time

~134 minutes

~175 minutes (no Writing)

Calculator

Built-in Desmos on allowed parts

Handheld only (per ACT list)

Score scale

1600 total (800+800)

1–36 composite

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Math tools & Desmos

Math tools & Desmos

Math tools & Desmos

The SAT’s Bluebook app includes built-in Desmos, which speeds graphing, tables, and intersections (College Board, 2025). You can also bring a non-CAS handheld. The ACT has no on-screen calculator; bring an approved handheld and know its shortcuts (ACT, 2025).

  • If tech helps your math, the SAT may feel smoother.

  • If you prefer a handheld flow you already know, the ACT works fine.

  • Review rules in [Calculator policy 2025]* and practice Desmos in [Bluebook testing tools]* if you choose SAT.

The SAT’s Bluebook app includes built-in Desmos, which speeds graphing, tables, and intersections (College Board, 2025). You can also bring a non-CAS handheld. The ACT has no on-screen calculator; bring an approved handheld and know its shortcuts (ACT, 2025).

  • If tech helps your math, the SAT may feel smoother.

  • If you prefer a handheld flow you already know, the ACT works fine.

  • Review rules in [Calculator policy 2025]* and practice Desmos in [Bluebook testing tools]* if you choose SAT.

The SAT’s Bluebook app includes built-in Desmos, which speeds graphing, tables, and intersections (College Board, 2025). You can also bring a non-CAS handheld. The ACT has no on-screen calculator; bring an approved handheld and know its shortcuts (ACT, 2025).

  • If tech helps your math, the SAT may feel smoother.

  • If you prefer a handheld flow you already know, the ACT works fine.

  • Review rules in [Calculator policy 2025]* and practice Desmos in [Bluebook testing tools]* if you choose SAT.

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Dates & deadlines

Dates & deadlines

Dates & deadlines

Your calendar may decide for you. The SAT offers multiple national dates across the year; align with your school and activities (College Board, 2025). See [SAT dates 2025–2026]*. The ACT also runs several national test dates; plan backward from your application deadlines (ACT, 2025). If you need an earlier score, take the exam with the soonest workable date.

Score concordance

Use concordance to compare goals across tests. The table shows sample pairings; always verify with the [SAT-ACT score converter]* (College Board & ACT, 2018).

SAT Total

ACT Composite

Notes

1600

36

Top range

1520

34–35

Competitive at many selective schools

1450

33

Strong upper-middle

1390

31

Solid target

1290

29

Above average

Your calendar may decide for you. The SAT offers multiple national dates across the year; align with your school and activities (College Board, 2025). See [SAT dates 2025–2026]*. The ACT also runs several national test dates; plan backward from your application deadlines (ACT, 2025). If you need an earlier score, take the exam with the soonest workable date.

Score concordance

Use concordance to compare goals across tests. The table shows sample pairings; always verify with the [SAT-ACT score converter]* (College Board & ACT, 2018).

SAT Total

ACT Composite

Notes

1600

36

Top range

1520

34–35

Competitive at many selective schools

1450

33

Strong upper-middle

1390

31

Solid target

1290

29

Above average

Your calendar may decide for you. The SAT offers multiple national dates across the year; align with your school and activities (College Board, 2025). See [SAT dates 2025–2026]*. The ACT also runs several national test dates; plan backward from your application deadlines (ACT, 2025). If you need an earlier score, take the exam with the soonest workable date.

Score concordance

Use concordance to compare goals across tests. The table shows sample pairings; always verify with the [SAT-ACT score converter]* (College Board & ACT, 2018).

SAT Total

ACT Composite

Notes

1600

36

Top range

1520

34–35

Competitive at many selective schools

1450

33

Strong upper-middle

1390

31

Solid target

1290

29

Above average

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Who should take which

Pick the test that rewards your strengths and fits your timeline.

  • Faster reader, steady pacing: ACT favors quick, consistent reading and a dedicated Science section.

  • Comfortable with on-screen math: SAT favors Desmos, modular pacing, and fewer total minutes.

  • Which test is easier? Neither overall. Choose based on fit and dates, not myths.

  • SAT vs ACT for engineering: Either works. If you enjoy graphing and algebraic modeling with tech, SAT may edge ahead; if speed and data reading are strengths, ACT is fine.

Who should take which

Pick the test that rewards your strengths and fits your timeline.

  • Faster reader, steady pacing: ACT favors quick, consistent reading and a dedicated Science section.

  • Comfortable with on-screen math: SAT favors Desmos, modular pacing, and fewer total minutes.

  • Which test is easier? Neither overall. Choose based on fit and dates, not myths.

  • SAT vs ACT for engineering: Either works. If you enjoy graphing and algebraic modeling with tech, SAT may edge ahead; if speed and data reading are strengths, ACT is fine.

Who should take which

Pick the test that rewards your strengths and fits your timeline.

  • Faster reader, steady pacing: ACT favors quick, consistent reading and a dedicated Science section.

  • Comfortable with on-screen math: SAT favors Desmos, modular pacing, and fewer total minutes.

  • Which test is easier? Neither overall. Choose based on fit and dates, not myths.

  • SAT vs ACT for engineering: Either works. If you enjoy graphing and algebraic modeling with tech, SAT may edge ahead; if speed and data reading are strengths, ACT is fine.

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